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Spine Massager

$12.16
Looking to improve your overall health and well-being? Look no further than the Spine Massager! This powerful little device can help relieve tension in your neck, back, waist, buttocks, legs and other parts of your body. With six massage modes and adjustable frequency and output current, you can customize your massage experience to suit your needs. And with its portable design, you can use it anywhere – at home, at work or on the go!
 
Product specifications:
Use mode: A~F (6 modes)
Frequency: 1~100Hz
Running time: 12 minutes
Output current: 9.8mA max
Massage parts: Neck/back/waist/buttocks/legs and other parts
Battery Size: AAA Battery

 
Instructions:
1. Twist the host with the gel patch.

2. Uncover the transparent film on the gel patch.

3. Attach the instrument to the area where you need to massage.

4. Press the ''ON/INC'' button to turn it on, the light is always on, press the ''ON/INC'' button again to start, the light flashes.

5. Press the PROGRAM button to select the desired mode.

6. Adjust to the massage intensity that suits you. Continue to press ''ON/INC'' to increase the intensity and ''OFF/DEL'' to decrease the intensity.
 

Package Includes:
1X Massager (Battery NOT included)
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…