• Overview:
  100% new design and high quality
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• Specification:
  Size: 26cm*43cm*11cm
  Weight: 0.75kg
  Item Type: Backpacks
  Lining Material: Polyester
  Gender: Unisex
  Interior: Interior Compartment, Cell Phone Pocket
  Style: Preppy Style
  Capacity:20-35 Litre
  Closure Type: Zipper
  Carrying System: Arcuate Shoulder Strap
  Decoration:Diamonds,Lock,None
  Handle/Strap Type: Soft Handle
  Backpacks Type: External Frame
  Exterior: Silt Pocket
  Main Material: Oxford
  Pattern Type: Solid
  
  

• Package Content:
  1x bag

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There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…